weight loss weblog

Tuesday, May 20, 2008

I knew it was coming......

So I have suffered my first set back. This last weekend, although I thought I had done pretty good at controlling myself I gained a few pounds back. I have been working really hard at keeping myself in check, but somehow i slipped. I am going to smile and keep moivng forward (as Lewis Robinson would say!) I got up early Monday and ran for 30 minutes and walked ten again, and I have every intention of doing the same thing in the Morning. My migraines and health have held up so that is a plus. Usually I end up having to take some time off to recover or rest my body. I am also hoping that some of the gain is muscle cause my clothes are defintely still fitting looser. In case you are wondering this is me trying to stay positive. I will post more when i re-weigh and work out some more. I am also going to be adding crunches and stretching to my work out in the next few days, so that should also make a difference. I have to say thanks again to Jenny for her inspiration. I couldnt' do it without you girl.

1 comment:

jen said...

I am so proud of you, stay positive and don't let those set backs get to you...I've been in a set back for about a month now, can't keep my eating under control. Keep up the good work!