Well as all of you can tell I have fallen off and been run over by the workout wagon. I was doing really well and thought I had it figured out. Well, all I can say for myself is it was easy when life was easy. But throw a little stress in there and it suddenly becomes a challenge, and I failed. So I am going to try to refocus, and get back on track. Yes I am aware that my last few posts say the same thing, but all I can do is try again. Thrid time is the charm right?
So that being said I got up and ran IN THE MORNING even, which is so hard for me. I am starting off light and will work myself up again and today I have accomplished my goal. On a side note on my little hiatus I didn't damage my progress, so I am picking up right where I left off on my quest to 129!
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2 comments:
Exercise is a life-long journey - you'll have a lot of stops and starts along the way. Remember to focus on becoming and staying healthy so that you can deal with the stress that inevitably comes up through actually living life instead of watching it from the sidelines.
if it takes a thousand re-commitments it's worth it! Love ya!
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