A workout and a hot bath....

What a difference a day makes! I was so down and out yesterday. Got up this morning worked out hard, and then just soaked for thirty mintues. Wow i feel so much better today. It helps that my scale was on my side this morning. My legs have been freaking out lately. Constantly cramping and I didn't sleep well cause of it. But I still got up and ran and it was worth it. I have ENERGY this morning, and no migraine......yet! Well today will have to be short and sweet cause i am off to work. But it is going to be a great day!