A New Start!

Ok so it is a new week and I am feeling ready to start fresh! I hurt my neck on Thursday and could barely move for three days. Today it is still tender but at least I can sorta turn my head! However I am very proud of myself cause I still did my workout on Friday. Even though I was in pain. Instead of running for forty minutes I decided to walk and I increased my incline to 10. It felt great to accomplish that. Weird workout paradox though, running for forty minutes seems a heck of a lot shorter than walking for forty minutes. I was so bored I almost fell asleep! Also I have been lifting ( not since Thrusday because of my neck though). Robert is my trainer and although he is cute, he is insane. He made me do squats and for three days I couldn't sit!!!! The backs of my legs hurt sooooo bad! I almost got a bladder infection because it hurt to sit on the toilet so bad! Ok I know TMI, but I had to share that. I feel like such a wimp! But back to the grindstone today! I will let you know how it goes.