I am feeling pretty darn good today. It is Saturday, I got up early (sixish) to run, finished 40 minutes on the treadmill and have been hanging out with my kids for the morning. It is so nice! I am upbeat and feel fantastic. I read an article the other day, I wish I could find it again. Anyway it was titled 10 ways to cut calories everyday, and it was a list of ways you could reduce your calories just by doing daily things. The number one way was to play with your kids! You can burn 136 calories in 30 minutes just by playing with your kids! Like we need an excuse but HELLO!!!!???!!! What an awesome fact! Not sure why but I am so excited about that. I always think I don't have time to play, but now I can just include it in my workout time ;).
My friend is runing a half marathon today, and I just want to let her know how awesome she is. I am so proud and excited. And want her to know i was thinking of her. GO GIRL!!!
About Me
- Cindy and Robert
- I am a mom of four boys and I love them so much. I am a wife to the most wonderful man I have ever met.
Before
I took this one off for awhile cause it is so depressing!
During
Half way there! (this is our "tough" look)
1 comment:
You started running at about the same time I did this morning! I don't have pictures yet but I do have a post up about the half-marathon so you should take a break from playing with the kids and check it out, but then get back to the kids because they are more important.
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