Struggling

Today is definately one of those "bad" days. I woke up feeling awful with a horrible headache. I didn't sleep well at all last night, I had really weird dreams.....(no more soy nuts before bed!)

I got on my scale this morning, and nothing. I am exactly where i was yesterday, and exactly where I was a week ago. I am getting so frustrated cause I feel like I am working my butt off, but there is nothing to show for it. I didn't run this morning because I feel so awful, which means I will stress about it all day until I finally find time to get it done. But I will get it done!

Robert got a weight set yesterday, and is going to help me weight train. I also decided to change up my workout routine a bit, and do a little less running and a little more cross training. Between push ups and weights, my arms are so sore! That is a good thing I know, but with my mood today, it just makes me more frustrated. Normally on a day like this I would go buy a soda and some chocolate and feel better, but I am really going to try to NOT do that. I have pretty much taken soda out of my diet, and been successful at resisting that. I just need something to pick up my day. I do have some coconut cream pie yogurt at work, that is my splurge item for the day! Hopefully I will be posting again today, and be more positive. Thanks for listening, it helps to vent. (even if no one reads it lol)