So I ran last night for the first time in over a week. It was extremely humbling as it was REALLY REALLY hard. I did manage to keep up my pace to what I had worked up to, but it wasn't an easy task. I ran for thirty minutes. It felt so good to get my body working again. I had begun to feel fat and sluggish, which is funny cause I hadn't gained more than a pound, but my body felt like I had gained ten! I still feel that way, but I am planning on hitting really hard this week and working out every day, one day hard the next day a light work out.
I need to get back on track to meet my goal of hitting 129 before xmas.
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I understand about wanting to get back on track. The last time I went on a "real run" (before today) was when I was in Oregon. I ran with some friends when I returned to ID. but it was a very relaxed run. Keep up the good work!
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