Out of Commission!

Ok, so I am so depressed right now. I have been doing really good and getting into my workouts, and I woke up yesterday and I can't move. I must have done something to my neck/back and I seriously can't move! Plus I am in constant pain, really really bad pain, and not just when I move, ALL THE TIME! I haven't been pushing myself too hard either. I felt like I had finally found a happy medium of working out and loving it. And BAM! Now I can barely even walk! It is so frustrating! So now I am just exsisting and trying to keep the pain to a medium. If anyone has any idea as to what to take to make the constant pain stop I am all ears. Advil isn't cutting it, even at 800 mg doses and I don't want any prescription pain meds, they make me really goofy. Well I am done complaining, I am going to try to get my sorry butt to work, (It is end of the month or I wouldn't be going at all). I hope to have a more uplifting post in the future, but there is nothing uplifting about me today!