Finally

I finally got up off my lazy rear and ran last night. It felt so good to sweat and breathe heavy. I have been missing it, but to lazy to do anything about it. I didn't push too hard yesterday cause I don' t want to end up hurting myself and being right back where I started. So I have decided to do three semi-aggressive work outs this week and hopefully kick it back up to four next week. I have found myself falling back into the "good enough" mentality. I look so much better than I did a few months ago I tell myself well it isn't what your goal was, but it is good enough for now. Or I will compare myself to people I pass on the street and think, well i look pretty darn good compared to some people, so I can take a break for awhile. Well I have FINALLY decided, it isn't good enough. Yeah I am proud of my progress, but I WANT to hit 129 and my goal is slightly revised to accomplish this before Christmas.