Monday, September 22, 2008
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About Me
- Cindy and Robert
- I am a mom of four boys and I love them so much. I am a wife to the most wonderful man I have ever met.
Before
I took this one off for awhile cause it is so depressing!
During
Half way there! (this is our "tough" look)
2 comments:
yes, honey, that is something. plateaus happen. i encourage you to think of some way to spice things up. not that your life isn't spicy enough...but anyway.
maybe head over to the ephs track and do some laps and pace yourself. then try to go faster the next lap. soemthing like that. it can break you out of a rut and get you excited again. and perhaps awaken a bit of competitive fire. that's always a cool thing.
that's all the advice i have. not sure i'm qualified to give it...
Maintaining weight loss is ALWAYS a good thing. Congratulations and keep it up. Like The Manz said, you have to try different things when you get bored with your workout. Your body adapts rapidly, so you need to keep throwing new things at it to continue to challenge yourself physically and mentally. Go girl!
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